Dr Emmanuel
Dr Emmanuel
Orthopaedic Surgeon

Expert tips for reducing running injuries

Expert tips for reducing running injuries

Most runners are enthusiastic about their sport and take steps to work out safely. But injuries like stress fractures and muscle strains, among others, are common and can sideline you, sometimes for weeks if not months.

Source: Medical Xpress

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  • North American Spine Society
  • California Medical Association
  • Spine Arthroplasty Society
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